Bagel Seasoning Recipe

Recipe By Immaculate Bites

Love the toasty and nutty flavor but dont like the extra carbs? This homemade everything bagel seasoning turns any simple dish into amazing.

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Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Bagel Seasoning
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ingredients serve

Ingredients for Bagel Seasoning Recipe

  • 0.29 tablespoon Poppy seeds
  • 0.29 tablespoon Toasted black sesame seeds
  • 0.14 tablespoon Dried minced garlic
  • 0.14 tablespoon Dried minced onion
  • 0.14 tablespoon Flaked sea salt or coarse salt
Nutrition
value
39
calories per serving
3 g Fat2 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    120mg
  • Iron
    1mg
  • Vitamin A
    14mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    56mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Immaculate Bites