Ingredients For Jaggery paratha (gud ka paratha) Recipe
0.5 cup Grated jaggery
1 teaspoon Sesame Seeds
2 cup Wheat flour
ghee for cooking
Nutrition value
671
calories per serving
2 g Fat17 g Protein143 g Carbs5 g FiberOther
Current Totals
2 g Fat
17 g Protein
143 g Carbs
5 g Fiber
MacroNutrients
Carbs
143 g
Protein
17 g
Fiber
5 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
66 mg
Iron
3 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
98 mg
Manganese
1 mg
Phosphorus
205 mg
Selenium
0 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment