Jackfruit Bhakri Recipe

Recipe By BonGong

A traditional summer sweet made of jackfruit. This recipe uses broken wheat, jaggery and jackfruit.

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3hr 20minstotal

ingredients serves

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Ingredients For Jackfruit Bhakri Recipe

Nutrition
value
560
calories per serving
22 g Fat9 g Protein80 g Carbs15 g FiberOther

Current Totals

  • 22 g Fat
  • 9 g Protein
  • 80 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    80 g
  • Protein
    9 g
  • Fiber
    15 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    60 mg
  • Iron
    4 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    52 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    116 mg
  • Manganese
    2 mg
  • Phosphorus
    182 mg
  • Selenium
    0 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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