A comforting italian wedding soup recipe A flavorful marriage of healthy ingredients like tender turkey meatballs, spinach, carrots and tortellini pasta.
Ingredients For Italian Wedding Soup With Turkey Meatballs Recipe
1 pound Ground Turkey
1 Large egg
0.5 cup Breadcrumbs
0.25 cup Grated parmesan cheese, plus more for garnish
0.25 cup Yellow Onion, Minced
0.25 cup Italian parsley leaves, finely chopped
0.25 teaspoon Dried oregano
1 teaspoon Minced Garlic
0.25 teaspoon Black pepper
1 teaspoon Kosher salt
1 tablespoon Olive oil
0.5 teaspoon Minced Garlic
0.5 cup Yellow Onion, Minced
0.5 teaspoon Kosher salt, plus more for seasoning
8 cup Unsalted Chicken Broth
8 ounce Cheese Tortellini
4 cup Baby spinach
Black pepper, as needed for seasoning
Nutrition value
934
calories per serving
35 g Fat113 g Protein34 g Carbs6 g FiberOther
Current Totals
35 g Fat
113 g Protein
34 g Carbs
6 g Fiber
MacroNutrients
Carbs
34 g
Protein
113 g
Fiber
6 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
592 mg
Iron
10 mg
Vitamin A
4143 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
19 mg
Vitamin B6
1 mg
Vitamin B9
326 mcg
Vitamin B12
0 mcg
Vitamin C
54 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
262 mg
Manganese
2 mg
Phosphorus
989 mg
Selenium
113 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
