Ingredients For Italian Vegetable Fusilli With Basil Mint Pesto Recipe
2 tablespoon Pine Nuts
3 cup Fresh basil leaves
1 cup Fresh parsley
1 cup Mint leaves
2 Cloves garlic clove, smashed
1.25 cup Olive oil, divided
0.25 cup Freshly grated parmigiano-reggiano cheese
As required Sea salt and freshly ground black pepper
1 Package fusilli pasta
0.5 inch 1 pound asparagus, cut into -s
Nutrition value
824
calories per serving
86 g Fat8 g Protein10 g Carbs4 g FiberOther
Current Totals
86 g Fat
8 g Protein
10 g Carbs
4 g Fiber
MacroNutrients
Carbs
10 g
Protein
8 g
Fiber
4 g
Fats
Fat
86 g
Vitamins & Minerals
Calcium
354 mg
Iron
7 mg
Vitamin A
1314 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
163 mcg
Vitamin B12
0 mcg
Vitamin C
70 mg
Vitamin E
12 mg
Copper
1 mcg
Magnesium
112 mg
Manganese
2 mg
Phosphorus
168 mg
Selenium
7 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
