Italian Vegetable Fusilli With Basil Mint Pesto Recipe

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A flavorful basil mint pesto is tossed with fusilli and vegetables like asparagus and spinach in this italian-inspired vegetarian dish.

4.2
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Rate
Vegdiet
37minstotal
15minsPrep
22minsCook
37m.total
15m.Prep
22m.Cook
Italian Vegetable Fusilli With Basil Mint Pesto
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Ingredients for Italian Vegetable Fusilli With Basil Mint Pesto Recipe

  • 1/2 tablespoon Pine Nuts
  • 3/4 cup Fresh basil leaves
  • 1/4 cup Fresh parsley
  • 1/4 cup Mint leaves
  • 1/2 Cloves garlic clove, smashed
  • 0.31 cup Olive oil, divided
  • 0.06 cup Freshly grated parmigiano-reggiano cheese
  • As required Sea salt and freshly ground black pepper
  • 1/4 Package fusilli pasta
  • 0.13 inch 1 pound asparagus, cut into -s
Nutrition
value
824
calories per serving
86 g Fat8 g Protein10 g Carbs4 g FiberOther

Current Totals

  • Fat
    86g
  • Protein
    8g
  • Carbs
    10g
  • Fiber
    4g

MacroNutrients

  • Carbs
    10g
  • Protein
    8g
  • Fiber
    4g

Fats

  • Fat
    86g

Vitamins & Minerals

  • Calcium
    354mg
  • Iron
    7mg
  • Vitamin A
    1314mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    163mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    70mg
  • Vitamin E
    12mg
  • Copper
    < 1mcg
  • Magnesium
    112mg
  • Manganese
    2mg
  • Phosphorus
    168mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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