Italian chilled fusilli pasta salad Recipe

Recipe By Better Butter

Nothing is better than a healthy filling and chilled pasta salad, which is delish to have and so very quick to prepare:blush::blush:. Why is it perfect for ramadan meals?? because you can prepare it before time and refrigerate to chill and your side dish is ready to serve for the hungry crowd. This low calorie dish is perfect for you or your guests who are weight watchers. It is colourful to attract all eyes. It is always is the hero dish of my party.

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12minstotal
7minsPrep
5minsCook
12m.total
7m.Prep
5m.Cook
Italian chilled fusilli pasta salad
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Ingredients for Italian chilled fusilli pasta salad Recipe

  • 1/4 cup fussili Pasta
  • 1/4 Capsicum
  • 1/4 Carrot
  • 1/4 cucumber
  • 3/4 tablespoon tablespoon sprouted green gram
  • 1/4 Lemon juice
  • 1/2 teaspoon Powdered Sugar
  • 1/4 teaspoon Chaat masala
  • 1/4 teaspoon Vinegar
  • 1/4 teaspoon Oil
  • 0.13 teaspoon black pepper powder
  • As required Salt
Nutrition
value
147
calories per serving
3 g Fat7 g Protein42 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    7g
  • Carbs
    42g
  • Fiber
    3g

MacroNutrients

  • Carbs
    42g
  • Protein
    7g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    < 1mg
  • Vitamin A
    532mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    118mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter