This foolproof meatball recipe makes enough to stash away for another day. They’re great to have on hand for easy dinners (see 3 ways to use them, below), but also make good impromptu appetizers.
Ingredients For Italian-Style Beef & Pork Meatballs Recipe
3 Larges eggs, lightly beaten
1 cup Finely Chopped Onion
0.75 cup Panko breadcrumbs, preferably whole wheat
0.75 cup Chopped Fresh Parsley
0.5 cup Grated Parmesan Cheese
3 Larges cloves garlic, minced
1 tablespoon Italian Seasoning
1.5 teaspoon Salt
1 teaspoon Ground pepper
1.5 pound Lean Ground Beef
Nutrition value
216
calories per serving
10 g Fat18 g Protein13 g Carbs2 g FiberOther
Current Totals
10 g Fat
18 g Protein
13 g Carbs
2 g Fiber
MacroNutrients
Carbs
13 g
Protein
18 g
Fiber
2 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
98 mg
Iron
3 mg
Vitamin A
348 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
1 mg
Phosphorus
206 mg
Selenium
16 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment