Italian Beef and Spinach Meatballs Recipe
Recipe By Skinny Taste
These amazing italian beef and spinach meatballs would make my husband's italian family proud i snuck some spinach in the meatball mix, but i promise even the pickiest of eaters will love them
4.3
28 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Italian Beef and Spinach Meatballs Recipe
- 0.33 Slices whole wheat light bread
- 0.17 pound 93% lean ground beef
- 0.17 tablespoon Olive oil
- 1.67 ounce Frozen chopped spinach, thawed and squeezed of all liquid
- 0.17 Large egg
- 0.17 Clove garlic, minced
- 0.33 tablespoon Fresh parsley
- 0.08 cup Pecorino romano cheese, or your favorite parmesan cheese
- As required Salt and pepper
- 0.17 teaspoon Olive oil
- 1/2 Cloves smashed garlic
- 4.67 ounce Can tuttorosso crushed tomatoes, my favorite
- 0.08 Onion, don't chop
- As required Salt and pepper
Nutrition
value
value
278
calories per serving
18 g Fat22 g Protein7 g Carbs5 g FiberOther
Current Totals
- Fat18g
- Protein22g
- Carbs7g
- Fiber5g
MacroNutrients
- Carbs7g
- Protein22g
- Fiber5g
Fats
- Fat18g
Vitamins & Minerals
- Calcium146mg
- Iron5mg
- Vitamin A2640mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9132mcg
- Vitamin B120mcg
- Vitamin C60mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium96mg
- Manganese2mg
- Phosphorus258mg
- Selenium17mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste