Italian Spaghetti Squash Casserole Recipe

Recipe By Slender Kitchen

This cheesy low carb italian spaghetti squash casserole is made with ground beef, tomatoes, spinach, and fresh mozzarella and tastes super indulgent but is actually healthy. Easy to make

4.9
11 Rating - Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook

ingredients serves

2
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Ingredients For Italian Spaghetti Squash Casserole Recipe

Nutrition
value
706
calories per serving
44 g Fat57 g Protein19 g Carbs18 g FiberOther

Current Totals

  • 44 g Fat
  • 57 g Protein
  • 19 g Carbs
  • 18 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    57 g
  • Fiber
    18 g

Fats

  • Fat
    44 g

Vitamins & Minerals

  • Calcium
    365 mg
  • Iron
    17 mg
  • Vitamin A
    11429 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    14 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    531 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    173 mg
  • Vitamin E
    7 mg
  • Copper
    1 mcg
  • Magnesium
    402 mg
  • Manganese
    8 mg
  • Phosphorus
    637 mg
  • Selenium
    36 mcg
  • Zinc
    13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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