Spaghetti Squash Casserole Recipe
Recipe By Diabetes Food Hub
You can make this a vegetarian dish by omitting the sausage and adding extra vegetables like bell peppers, onions and asparagus.
4.6
12 Rating -
Rate
20minstotal
20minsPrep
20m.total
20m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spaghetti Squash Casserole Recipe
- 1 Nonstick cooking spray
- 1 teaspoon Sesame oil
- 1 Orange or red bell pepper
- 1 Small onion
- 1 pound Deveined shrimp
- 1 tablespoon Soy sauce
- 1 tablespoon Splenda brown sugar blend
- 1 teaspoon Thai style chili garlic paste
- 1 teaspoon Grated ginger
- 1 Garlic clove
- 1 Small lime
- 1/4 cup Low sodium chicken broth
- 1 tablespoon Peanut butter
- 1 tablespoon Fresh chives
- 7 Boston lettuce leaves
- 1/2 Avocado
Nutrition
value
value
1368
calories per serving
66 g Fat113 g Protein77 g Carbs16 g FiberOther
Current Totals
- Fat66g
- Protein113g
- Carbs77g
- Fiber16g
MacroNutrients
- Carbs77g
- Protein113g
- Fiber16g
Fats
- Fat66g
Vitamins & Minerals
- Calcium490mg
- Iron13mg
- Vitamin A1816mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B318mg
- Vitamin B61mg
- Vitamin B9306mcg
- Vitamin B128mcg
- Vitamin C273mg
- Vitamin E8mg
- Copper2mcg
- Magnesium347mg
- Manganese1mg
- Phosphorus1187mg
- Selenium208mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diabetes Food Hub