Sausage Frittata Recipe

Recipe By Lively Table

For a simple meal with minimal cleanup, it doesn't get easier than a frittata This italian sausage frittata with cherry tomatoes is a quick and healthy brunch or dinner that's also great for meal prep. (gluten-free, nut-free).

4
26 Rating - Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook

ingredients serves

4
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Ingredients For Sausage Frittata Recipe

Nutrition
value
219
calories per serving
13 g Fat20 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • 13 g Fat
  • 20 g Protein
  • 4 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    20 g
  • Fiber
    0 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    90 mg
  • Iron
    2 mg
  • Vitamin A
    15 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    42 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    19 mg
  • Manganese
    0 mg
  • Phosphorus
    224 mg
  • Selenium
    36 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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