Sausage And Mushroom Frittata Recipe

Name: Sausage And Mushroom Frittata Recipe
Total time: 30 min
Yield: 8
Cuisine: Italian

Recipe By The Recipe Critic

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Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

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Ingredients for Sausage And Mushroom Frittata Recipe

1/2 ounce Ground Sausage
3/4 ounce Mushrooms Sliced
1/4 cup Spinach
0.13 cup Cherry Tomatoes Sliced
0.38 tablespoon Green Onions Sliced
1 Eggs
0.06 cup Heavy cream
0.13 cup Mozzarella Cheese Shredded
As required Salt and pepper

Nutrition
value

159

calories per serving

9 g Fat11 g Protein8 g Carbs< 1 g FiberOther

Current Totals

Fat
9g
Protein
11g
Carbs
8g
Fiber
< 1g

MacroNutrients

Carbs
8g
Protein
11g
Fiber
< 1g

Fats

Fat
9g

Vitamins & Minerals

Calcium
147mg
Iron
2mg
Vitamin A
985mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
97mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
169mg
Selenium
25mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Recipe Critic