Sausage-And-Pepper Frittata Recipe
Recipe By Rachael Ray
4.7
21 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sausage-And-Pepper Frittata Recipe
- 1/4 pound Sweet italian sausage, casings discarded
- 0.13 teaspoon Crushed Red Pepper
- 1/4 Bell pepper, chopped
- 1/4 Onion chopped
- 1/4 tablespoon Butter
- 2 Large eggs
- 0.06 cup Milk
- As required Salt
Nutrition
value
value
465
calories per serving
27 g Fat43 g Protein12 g Carbs3 g FiberOther
Current Totals
- Fat27g
- Protein43g
- Carbs12g
- Fiber3g
MacroNutrients
- Carbs12g
- Protein43g
- Fiber3g
Fats
- Fat27g
Vitamins & Minerals
- Calcium354mg
- Iron5mg
- Vitamin A399mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9143mcg
- Vitamin B121mcg
- Vitamin C57mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium71mg
- Manganese< 1mg
- Phosphorus501mg
- Selenium66mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray