Sausage And Noodle Frittata Recipe

Name: Sausage And Noodle Frittata Recipe
Total time: 45 min
Yield: 6
Cuisine: Mediterranean

Recipe By Betty Crocker

Love breakfast? Try it for dinner in a meatless skillet egg dish made with the help of a can of progresso light soup.

4.5

27 Rating -

Rate

Non Vegdiet

45minstotal

45m.total

plan

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Ingredients for Sausage And Noodle Frittata Recipe

1.33 Egg
0.17 can Progressotm light vegetable and noodle soup
1/25 inch 5 frozen soy protein breakfast sausage links, thawed, cut into
0.08 Medium red bell pepper, cut into bite size strips
0.17 teaspoon Italian seasoning or dried basil leaves
0.08 cup Shredded reduced fat cheddar cheese
As required Chopped fresh basil leaves, if desired

Nutrition
value

127

calories per serving

8 g Fat12 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
8g
Protein
12g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
12g
Fiber
< 1g

Fats

Fat
8g

Vitamins & Minerals

Calcium
149mg
Iron
1mg
Vitamin A
70mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
199mg
Selenium
29mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker