Sausage And Artichoke Frittata Recipe

Recipe By Step Away From The Carbs

This sausage and artichoke frittata is a great way to start the day low carb, dairy free, and keto recipe.

3.7
14 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Sausage And Artichoke Frittata
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ingredients serve

Ingredients for Sausage And Artichoke Frittata Recipe

  • 1/4 tablespoon Olive oil
  • 1/2 Pre cooked sausages
  • 1.50 Eggs, beaten
  • 1.63 ounce Jar of marinated artichoke hearts, drained
  • As required Salt and pepper
  • 3/4-1 Fresh chives, finely chopped
Nutrition
value
130
calories per serving
10 g Fat10 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    10g
  • Carbs
    0g
  • Fiber
    0g

MacroNutrients

  • Carbs
    0g
  • Protein
    10g
  • Fiber
    0g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    1mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    138mg
  • Selenium
    30mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Step Away From The Carbs