Baked Provolone And Sausage Frittata Recipe

Name: Baked Provolone And Sausage Frittata Recipe
Total time: 50 min
Yield: 4
Cuisine: Italian

Recipe By Sidewalk Shoes

Served with a salad, you can have an easy dinner on the table in under an hour with this baked provolone and sausage frittata.

3.8

12 Rating -

Rate

Non Vegdiet

50minstotal

10minsPrep

40minsCook

50m.total

10m.Prep

40m.Cook

plan

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Ingredients for Baked Provolone And Sausage Frittata Recipe

1/2 tablespoon Olive oil
1/4 Onion diced
0.13 pound Mild turkey sausage casings removed
2 Large eggs
0.08 cup Whole milk
0.38 teaspoon Salt
1/4 Red bell pepper cored, seeded and diced
3/4 cup Provolone cheese shredded
0.06 cup Flat leaf parsley chopped

Nutrition
value

596

calories per serving

40 g Fat39 g Protein21 g Carbs3 g FiberOther

Current Totals

Fat
40g
Protein
39g
Carbs
21g
Fiber
3g

MacroNutrients

Carbs
21g
Protein
39g
Fiber
3g

Fats

Fat
40g

Vitamins & Minerals

Calcium
654mg
Iron
5mg
Vitamin A
655mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
215mcg
Vitamin B12
0mcg
Vitamin C
69mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
599mg
Selenium
69mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Sidewalk Shoes