Israeli Salad Recipe

Recipe By Serious Eats

I spent a semester of my college career in tel aviv and developed a strong taste for israeli salad, which more correctly traces its roots to a palestinian origin. The combo is a simple mix of diced fresh vegetables, lemon, juice, and oil.

4.6
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15minstotal

ingredients serves

3
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Ingredients For Israeli Salad Recipe

Nutrition
value
166
calories per serving
14 g Fat3 g Protein6 g Carbs4 g FiberOther

Current Totals

  • 14 g Fat
  • 3 g Protein
  • 6 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    3 g
  • Fiber
    4 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    67 mg
  • Iron
    2 mg
  • Vitamin A
    1440 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    68 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    59 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    44 mg
  • Manganese
    0 mg
  • Phosphorus
    45 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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