Israeli salad with goat cheese-a delicious finely chopped veggie salad topped with goat cheese and herbs, making for a perfect light and healthy lunch.
Ingredients For Israeli Salad With Goat Cheese Recipe
5 Cocktail tomatoes
1 English cucumber
1 Yellow Bell Pepper
1 Red Bell Pepper
0.5 cup Parsley Chopped
0.25 cup Mint chopped
1 cup Goat Cheese
0.5 cup Pomegranate seeds
1 tablespoon Lemon zest
2 tablespoon Lemon juice
2 tablespoon Olive oil
As required Salt And Pepper To Taste
Nutrition value
270
calories per serving
16 g Fat13 g Protein18 g Carbs7 g FiberOther
Current Totals
16 g Fat
13 g Protein
18 g Carbs
7 g Fiber
MacroNutrients
Carbs
18 g
Protein
13 g
Fiber
7 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
332 mg
Iron
3 mg
Vitamin A
2429 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
171 mcg
Vitamin B12
0 mcg
Vitamin C
176 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
1 mg
Phosphorus
243 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
