Israeli Salad Recipe

Name: Israeli Salad Recipe
Total time: 20 min
Yield: 4
Cuisine: Mediterranean

Recipe By Chelsea's Messy Apron

A simple israeli salad with veggies, parsley, and a quick lemon olive oil dressing. Plus variation ideas to jazz up this salad

4.8

23 Rating - Rate

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20minstotal

20minsPrep

Cook

ingredients serves

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Ingredients For Israeli Salad Recipe

1.5 cup Persian cucumbers
1 cup Cherry tomatoes
0.25 cup Italian Flat Leaf Parsley
3 tablespoon Diced Red Onion
1.5 tablespoon Freshly squeezed lemon juice
1 tablespoon Olive oil
0.25 teaspoon Paprika

Nutrition
value

calories per serving

4 g Fat3 g Protein2 g Carbs1 g FiberOther

Current Totals

4 g Fat
3 g Protein
2 g Carbs
1 g Fiber

MacroNutrients

Carbs
2 g
Protein
3 g
Fiber
1 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
34 mg
Iron
1 mg
Vitamin A
600 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
10 mg
Vitamin B9
159 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
1 mg
Copper
34 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
33 mg
Selenium
6 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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