Instant Pot Mizo Dal Recipe

Cooking Directions

• STEP 1.Rinse the split red lentils under cold water until the water runs clear.
• STEP 2.In the Instant Pot, add the rinsed lentils, diced tomatoes, minced ginger, minced garlic, turmeric powder, cumin powder, coriander powder, and salt.
• STEP 3.Add water to the Instant Pot and give everything a good stir.
• STEP 4.Close the lid of the Instant Pot and set the valve to the sealing position.
• STEP 5.Cook on high pressure for 8 minutes, followed by a natural pressure release for 10 minutes.
• STEP 6.Carefully open the lid and give the dal a stir. If it's too thick, add a little water to adjust the consistency.
• STEP 7.Serve the Mizo dal hot with steamed rice or bread.
• STEP 8.Garnish with fresh cilantro leaves and a squeeze of lemon juice, if desired.

Cooking Tips

• To enhance the flavor, you can temper the dal with mustard seeds, cumin seeds, and dried red chilies.
• For a creamier texture, you can blend a portion of the cooked dal using an immersion blender.
• Adjust the spices according to your taste preferences. You can add more or less of the spices mentioned in the recipe.

Storage and Serving

• Leftover Mizo dal can be stored in an airtight container in the refrigerator for up to 3 days.
• Reheat the dal in a saucepan over medium heat, adding a splash of water if needed to prevent it from drying out.
• Serve the reheated dal with fresh rice or bread for a quick and satisfying meal.