2 pound Boneless, skinless chicken thighs or breasts, cut into bite size pieces, excess moisture removed with paper towels
1 teaspoon Kosher salt
3 Tb curry powder
0.25 teaspoon Ground ginger
1 can Fire roasted tomatoes, with juices
2 cup Unsweetened whole coconut milk
3 Bay leaves
0.25 cup Dry lentils
Optional:freshly chopped cilantro and lemon slices for garnish
Nutrition value
522
calories per serving
43 g Fat30 g Protein5 g Carbs8 g FiberOther
Current Totals
43 g Fat
30 g Protein
5 g Carbs
8 g Fiber
MacroNutrients
Carbs
5 g
Protein
30 g
Fiber
8 g
Fats
Fat
43 g
Vitamins & Minerals
Calcium
64 mg
Iron
4 mg
Vitamin A
179 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
79 mg
Manganese
2 mg
Phosphorus
326 mg
Selenium
30 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment