Instant Pot Indian Lamb Curry Recipe

Name: Instant Pot Indian Lamb Curry Recipe
Total time: 50 min
Yield: 6
Cuisine: Indian

Recipe By The Roasted Root

Dairy-free indian lamb curry made in a pressure cooker.

4.2

12 Rating -

Rate

Non Vegdiet

50minstotal

10minsPrep

40minsCook

50m.total

10m.Prep

40m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Instant Pot Indian Lamb Curry Recipe

0.33 tablespoon Avocado Oil
0.33 pound Lamb Stew Meat
0.08 Yellow Onion Finely Diced
0.67 Cloves Garlic
0.17 can Tomato Sauce
0.17 can Full fat coconut milk
1/4 tablespoon Fresh ginger peeled and grated
0.33 teaspoon Ground corriander
0.33 teaspoon Ground Cumin
0.17 teaspoon Ground turmeric
0.17 teaspoon Paprika
0.08 teaspoon Ground cinnamon
1/25 teaspoon Ground cardamom optional
1/50 teaspoon Saffron threads optional
0.17 As required Tsp sea salt
0.17 tablespoon Pure maple syrup optional

Nutrition
value

172

calories per serving

6 g Fat23 g Protein5 g Carbs4 g FiberOther

Current Totals

Fat
6g
Protein
23g
Carbs
5g
Fiber
4g

MacroNutrients

Carbs
5g
Protein
23g
Fiber
4g

Fats

Fat
6g

Vitamins & Minerals

Calcium
68mg
Iron
4mg
Vitamin A
736mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
2mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
72mg
Manganese
2mg
Phosphorus
191mg
Selenium
5mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Roasted Root