Instant Pot Cauliflower Soup Recipe

Recipe By Clean Eating Kitchen

This creamy and satisfying instant pot cauliflower soup is a family favorite. its a dairy-free recipe full of rich flavor and perfect for a cold day. gluten-free and whole30.

4.8
28 Rating - Rate
Non Vegdiet
40minstotal
15minsPrep
5minsCook

ingredients serves

4
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Ingredients For Instant Pot Cauliflower Soup Recipe

Nutrition
value
113
calories per serving
3 g Fat18 g Protein1 g Carbs2 g FiberOther

Current Totals

  • 3 g Fat
  • 18 g Protein
  • 1 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    18 g
  • Fiber
    2 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    28 mg
  • Iron
    1 mg
  • Vitamin A
    139 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    26 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    37 mg
  • Manganese
    1 mg
  • Phosphorus
    117 mg
  • Selenium
    15 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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