Cauliflower Soup Recipe

Name: Cauliflower Soup Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By Lil Luna

Cheesy and delicious cauliflower soup. one of our favorite soup recipes to enjoy all year long ingredients include cauliflower, potato flakes, cream cheese, cheddar cheese, and bacon

3.7

21 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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ingredients serve

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Ingredients for Cauliflower Soup Recipe

0.67 cup Water
0.17 Head cauliflower washed and chunked
0.08 cup Potato flakes
0.17 can Cream of mushroom soup or cream of potato soup
1.33 ounce Cream cheese
1-1.33 Cooked bacon slices or 1 jar dried beef
As required Cheddar cheese

Nutrition
value

150

calories per serving

13 g Fat3 g Protein5 g Carbs1 g FiberOther

Current Totals

Fat
13g
Protein
3g
Carbs
5g
Fiber
1g

MacroNutrients

Carbs
5g
Protein
3g
Fiber
1g

Fats

Fat
13g

Vitamins & Minerals

Calcium
44mg
Iron
< 1mg
Vitamin A
789mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
54mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Lil Luna