Individual Tuna Casseroles Recipe

Ingredients For Individual Tuna Casseroles Recipe

• 1.5 cup Uncooked whole wheat penne pasta
• 1 can Albacore white tuna in water
• 1 can Reduced fat reduced sodium condensed cream of mushroom soup, undiluted
• 1.25 cup Water packed artichoke hearts, rinsed, drained and chopped
• 0.5 cup Reduced fat sour cream
• 0.25 cup Roasted sweet red peppers, drained and chopped
• 3 tablespoon Chopped Onion
• 3 tablespoon Sun dried tomatoes , chopped
• 2 tablespoon Greek olives, chopped
• 1 teaspoon Tablespoon snipped fresh dill or 1 dill weed
• 1 tablespoon Capers, drained
• 2 Garlic cloves, minced
• 1 teaspoon Grated lemon zest
• 0.5 teaspoon Crushed Red Pepper Flakes
• 0.5 cup Dry Bread Crumbs
• 0.25 cup Grated Parmesan Cheese
• 0.5 teaspoon Italian Seasoning