Individual Beef Wellingtons Recipe

Recipe By Taste

If you find it too difficult to master a large beef wellington, please the family with these individual-sized versions instead.

4.4
28 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Individual Beef Wellingtons
plan
Bookmark

ingredients serve

Ingredients for Individual Beef Wellingtons Recipe

  • 1 Beef eye fillet steaks
  • 0.13 teaspoon Olive oil
  • 1 Sheets filo pastry
  • 1/2 teaspoon Reduced fat dairy spread, melted
  • 20 gram 97% fat free chicken pate with mushrooms and port
  • 1 Button Mushrooms
  • As required Freshly ground black pepper
Nutrition
value
46
calories per serving
1 g Fat4 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    96mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste