Individual Seafood Casseroles

Individual Seafood Casseroles Recipe

4.2
20 Rating

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About Individual Seafood Casseroles Recipe:

My husband can't get enough of these mini casseroles and is disappointed when there aren't leftovers. This dish is a mainstay on my holiday menus.

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  • 45 mins
  • 22 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Individual Seafood Casseroles Recipe

  • 0.06 cup Chopped Onion
  • 0.06 cup Butter, cubed
  • 0.06 cup All purpose flour
  • 0.08 teaspoon Salt
  • 0.08 teaspoon White Pepper
  • 0.17 cup 2 milk
  • 0.17 cup Heavy whipping cream
  • 1/2 tablespoon Each finely chopped sweet red and green pepper
  • 0.33 teaspoon Curry powder
  • 0.17 teaspoon Ground Mustard
  • 1/25 teaspoon Each ground ginger, ground turmeric and dried thyme
  • 0.08 teaspoon Lemon juice
  • 1/2-0.83 Drops hot pepper sauce
  • 1/2 can Crabmeat, drained, flaked and cartilage removed
  • 0.17 can Tuna, drained and flaked
  • 1/25 pound Cooked medium shrimp, peeled and deveined
  • 0.33 Hard boiled large eggs, chopped
  • As required Topping
  • 0.08 cup Shredded Cheddar Cheese
  • 1/25 cup Dry Bread Crumbs
  • 1/25 teaspoon Garlic powder
  • 0.17 tablespoon Each chopped sweet red and green pepper
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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