Individual Creamy Tuna Pasta Bakes Recipe

Name: Individual Creamy Tuna Pasta Bakes Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By Taste

For a quick and easy pantry meal try these individual creamy tuna pasta bakes.

4.3

22 Rating -

Rate

30minstotal

5minsPrep

25minsCook

30m.total

5m.Prep

25m.Cook

plan

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Ingredients for Individual Creamy Tuna Pasta Bakes Recipe

1/2 cup Macaroni
62.50 gram Broccoli, Cut Into Small Florets
143.75 gram Jar leggo's spinach and garlic tuna pasta bake sauce
106.25 gram Can john west tuna in springwater, drained, flaked
77.50 gram Can edgell corn kernels, rinsed, drained
1/4 cup Grated tasty cheddar

Nutrition
value

438

calories per serving

13 g Fat46 g Protein27 g Carbs9 g FiberOther

Current Totals

Fat
13g
Protein
46g
Carbs
27g
Fiber
9g

MacroNutrients

Carbs
27g
Protein
46g
Fiber
9g

Fats

Fat
13g

Vitamins & Minerals

Calcium
653mg
Iron
7mg
Vitamin A
3836mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
73mg
Vitamin B9
1747mcg
Vitamin B12
< 1mcg
Vitamin C
61mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
212mg
Manganese
2mg
Phosphorus
700mg
Selenium
39mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste