Individual Tuna Pot Pies Recipe

Craving mom's comfort food? these individual tuna pot pies are sure to bring you back chunk light tuna, peas, carrots, onion and cream of mushroom baked in heavenly miniature pie c...more

4.6
16 Rating - Rate
Non Vegdiet
55minstotal
25minsPrep
30minsCook
55m.total
25m.Prep
30m.Cook

ingredients serve

Ingredients for Individual Tuna Pot Pies Recipe

  • 1/2 can Chunk light tuna in water, drained
  • 1/4 Package refrigerated pie crusts
  • 1/4 Package frozen peas and carrots, thawed and drained
  • 0.13 cup Chopped onion
  • 1/4 can Cream of mushroom soup
  • 0.08 cup Milk
  • 1/4 teaspoon Dried thyme
  • As required Salt and pepper to taste
  • 1 Individual foil pie plates or ramekins
Nutrition
value
46
calories per serving
2 g Fat3 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    2mg
  • Vitamin A
    159mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    37mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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