Ingredients For Individual Pear And Rhubarb Pies Recipe
4 Small packham pears, peeled, cored, chopped
4 Stalks chopped fresh rhubarb
0.33000000000000007 cup Caster sugar
1 tablespoon Lemon juice
0.25 teaspoon Ground cinnamon
1 tablespoon Cornflour
1.5 cup Plain flour
2 tablespoon Icing sugar
125 gram Unsalted butter, chilled, chopped
1 Egg yolk
1 tablespoon Chilled water
1 Egg, Lightly Beaten
Nutrition value
784
calories per serving
20 g Fat24 g Protein124 g Carbs23 g FiberOther
Current Totals
20 g Fat
24 g Protein
124 g Carbs
23 g Fiber
MacroNutrients
Carbs
124 g
Protein
24 g
Fiber
23 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
95 mg
Iron
13 mg
Vitamin A
60 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
97 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
229 mg
Manganese
2 mg
Phosphorus
625 mg
Selenium
66 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment