Ingredients For Individual Chicken Pot Pies Recipe
16 ounce 1 package frozen mixed vegetables
3 cup Shredded chicken
2 cup Cheesy sauce
1 tablespoon Snipped fresh thyme
0.5 teaspoon Ground black pepper
0.25 teaspoon Salt
1 Recipe pastry dough
8 pound 7 1/2 bone in chicken thighs, skin removed
0.25 cup Lemon juice
2 tablespoon Olive oil
1 teaspoon Salt
1 teaspoon Paprika
0.5 teaspoon Ground black pepper
0.5 cup Butter
1 cup Finely chopped onion
3 Cloves garlic, minced
0.5 cup All purpose flour
0.5 teaspoon Ground black pepper
6 cup Milk
8 ounce 3 shredded three cheese blend with cream cheese
2.5 cup All purpose flour
1 teaspoon Salt
0.5 cup Shortening
0.25 cup Butter, cut up, or shortening
0.6699999999999999 cup 1/2 ice water
Nutrition value
1836
calories per serving
132 g Fat138 g Protein28 g Carbs6 g FiberOther
Current Totals
132 g Fat
138 g Protein
28 g Carbs
6 g Fiber
MacroNutrients
Carbs
28 g
Protein
138 g
Fiber
6 g
Fats
Fat
132 g
Vitamins & Minerals
Calcium
555 mg
Iron
12 mg
Vitamin A
342 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
39 mg
Vitamin B6
3 mg
Vitamin B9
116 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
7 mg
Copper
2 mcg
Magnesium
224 mg
Manganese
1 mg
Phosphorus
1566 mg
Selenium
139 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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