Indian Curried Pumpkin Soup Recipe

Recipe By Taste

Reinvent a family classic with this flavoursome indian curried pumpkin soup served with mini pappadams.

4.9
16 Rating - Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook

ingredients serves

Ingredients For Indian Curried Pumpkin Soup Recipe

Nutrition
value
555
calories per serving
27 g Fat40 g Protein37 g Carbs16 g FiberOther

Current Totals

  • 27 g Fat
  • 40 g Protein
  • 37 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    37 g
  • Protein
    40 g
  • Fiber
    16 g

Fats

  • Fat
    27 g

Vitamins & Minerals

  • Calcium
    167 mg
  • Iron
    7 mg
  • Vitamin A
    1920 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    11 mg
  • Vitamin B6
    31 mg
  • Vitamin B9
    213 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    40 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    146 mg
  • Manganese
    1 mg
  • Phosphorus
    462 mg
  • Selenium
    53 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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