Curried Pumpkin Soup Recipe

Recipe By The Kitchen Magpie

Curried pumpkin soup this decadent soup is perfect for fall with it's slight hint of curry and wonderful pumpkin taste

4.9
30 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Curried Pumpkin Soup
plan
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ingredients serve

Ingredients for Curried Pumpkin Soup Recipe

  • 0.06 cup Finely diced white onion
  • 0.38 tablespoon Butter
  • 0.38 tablespoon Flour
  • 1/2 cup Vegetable or chicken broth
  • 0.13 can Ne pumpkin
  • 0.13-1/4 tablespoon Curry start with one, then add to taste
  • 0.13 tablespoon Brown sugar
  • 0.13-1/4 tablespoon Soy sauce start with one, add to taste
  • 0.13 cup 1/2 and 1/2 cream
  • As required Sour cream and pepitas to garnish if wanted
Nutrition
value
114
calories per serving
4 g Fat17 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    17g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    17g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    < 1mg
  • Vitamin A
    75mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    107mg
  • Selenium
    15mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Kitchen Magpie