Curried Pumpkin Soup Recipe
Recipe By The Modern Proper
Velvety smooth and brilliantly hued, this creamy vegan pumpkin curry soup recipe is deeply beloved in our homes.
4.6
23 Rating -
Rate
Non Vegdiet
1hr 20minstotal
1hr 20m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Curried Pumpkin Soup Recipe
- 0.42 pound Kroger sugar pumpkin, seeded, skinned and cubed
- 1/4 pound Butternut squash seeded, peeled and cubed
- 1/2 tablespoon Olive oil
- 0.33 Onions, finely chopped
- 1/2 Garlic Cloves, Finely Chopped
- 0.33 tablespoon Curry powder
- 0.08 teaspoon Grated nutmeg
- 0.08 teaspoon Ground ginger
- 0.08 teaspoon Red pepper
- 0.17 teaspoon Salt
- 0.08 teaspoon Freshly ground pepper
- 1 cup Chicken or vegetable stock
- 0.08 cup Coconut milk
- As required Jalapeno, seeded, sliced
- As required Cilantro
Nutrition
value
value
539
calories per serving
35 g Fat30 g Protein22 g Carbs7 g FiberOther
Current Totals
- Fat35g
- Protein30g
- Carbs22g
- Fiber7g
MacroNutrients
- Carbs22g
- Protein30g
- Fiber7g
Fats
- Fat35g
Vitamins & Minerals
- Calcium101mg
- Iron3mg
- Vitamin A287mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B978mcg
- Vitamin B120mcg
- Vitamin C22mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium71mg
- Manganese1mg
- Phosphorus351mg
- Selenium29mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Modern Proper