Ilish maacher jhol (Hilsa fish curry) Recipe

Recipe By Better Butter

An all time favourite of mine, this is a very simple hilsa (river water) fish prepared with minimum of ingredients. So less effort but the end result is extremely delicious. Been having this yummy fish curry for a weekend lunch since childhood. It is simply divine and is best enjoyed with plain steamed rice.

4.1
18 Rating - Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

3
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Ingredients For Ilish maacher jhol (Hilsa fish curry) Recipe

Nutrition
value
12
calories per serving
< 1 g Fat< 1 g Protein1 g Carbs1 g FiberOther

Current Totals

  • < 1 g Fat
  • < 1 g Protein
  • 1 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    26 mg
  • Iron
    1 mg
  • Vitamin A
    355 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    15 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    14 mg
  • Manganese
    0 mg
  • Phosphorus
    19 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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