3 tablespoon roasted sesame seeds and roasted peanuts
Directions : Iced Tamarind Juice Recipe
step 1
STEP 1.In a small-medium pan, mix the tamarind pulps, water, and sugar. Arouse a boil medium-high heat. Use a spoon to interrupt the pulps. Once it boils, lower the warmth to medium-low and simmer for a quarter-hour till thickened.
step 2
STEP 1.Add grated ginger and salt. Cook for many additional minutes and switch off the warmth. The tamarind mixture can get thicker (like jam) once it cools down. Add roast benne seeds and store them in an exceedingly jar within the icebox (it may be unbroken for many months).
step 3
STEP 1.To assemble the drink, fill the glass common fraction full with crushed ice. Add many teaspoon tamarind jams and high up with roast peanuts. Add water to dilute. Stir well and enjoy it.
Nutrition value
2247
calories per serving
96 g Fat31 g Protein313 g Carbs32 g FiberOther
Current Totals
96 g Fat
31 g Protein
313 g Carbs
32 g Fiber
MacroNutrients
Carbs
313 g
Protein
31 g
Fiber
32 g
Fats
Fat
96 g
Vitamins & Minerals
Calcium
248 mg
Iron
16 mg
Vitamin A
354 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
13 mg
Vitamin B6
0 mg
Vitamin B9
361 mcg
Vitamin B12
0 mcg
Vitamin C
60 mg
Vitamin E
9 mg
Copper
3 mcg
Magnesium
169 mg
Manganese
2 mg
Phosphorus
547 mg
Selenium
41 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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