Tamarind Rice Recipe
Recipe By Vidhyas Home Cooking
This tamarind rice or puliodarai is prepared with homemade gojju/paste with the addition of black chickpeas. It is the perfect recipe for lunch as well as picnics and parties.
4.9
20 Rating -
Rate
Vegdiet
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tamarind Rice Recipe
- 1-1.33 tablespoon Puliodarai paste
- 1 cup Cooked Rice
- 0.33 tablespoon Sesame oil
- 0.17 teaspoon Salt
Nutrition
value
value
782
calories per serving
6 g Fat18 g Protein161 g Carbs9 g FiberOther
Current Totals
- Fat6g
- Protein18g
- Carbs161g
- Fiber9g
MacroNutrients
- Carbs161g
- Protein18g
- Fiber9g
Fats
- Fat6g
Vitamins & Minerals
- Calcium125mg
- Iron11mg
- Vitamin A22mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B935mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium167mg
- Manganese2mg
- Phosphorus363mg
- Selenium6mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Vidhyas Home Cooking