Potato Tamarind Recipe

Name: Potato Tamarind Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Potato Tamarind is a delicious Indian recipe served as a Curries.

3.6

26 Rating -

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15minstotal

15m.total

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Ingredients for Potato Tamarind Recipe

125 gram Potatoes
50 gram Tamarind
2 teaspoon cumin powder
0.13 teaspoon mustard seeds
bunch curry leaves
1-1.50 flakes garlic, ground
As required salt and red chilli powder
62.50 gram Oil

Nutrition
value

691

calories per serving

64 g Fat6 g Protein23 g Carbs10 g FiberOther

Current Totals

Fat
64g
Protein
6g
Carbs
23g
Fiber
10g

MacroNutrients

Carbs
23g
Protein
6g
Fiber
10g

Fats

Fat
64g

Vitamins & Minerals

Calcium
121mg
Iron
4mg
Vitamin A
106mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
124mg
Selenium
2mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi