Tamarind Rice Recipe

Recipe By Better Butter

This is a tiffin recipe, made with tamarind and cooked rice, very easy to make and very delicious to taste.

4.3
21 Rating -
Rate
Vegdiet
20minstotal
20minsCook
20m.total
20m.Cook
Tamarind Rice
plan
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ingredients serve

Ingredients for Tamarind Rice Recipe

  • 1/4 cup Cooked Rice
  • 1/4 tamarind lemon size
  • 0.13 teaspoon turmeric powder
  • 1/2 teaspoon Chana dal
  • 37.50 milliliter Sesame oil
  • 2.50 Curry Leaves
Nutrition
value
385
calories per serving
17 g Fat11 g Protein45 g Carbs8 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    11g
  • Carbs
    45g
  • Fiber
    8g

MacroNutrients

  • Carbs
    45g
  • Protein
    11g
  • Fiber
    8g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    636mg
  • Iron
    8mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    184mg
  • Manganese
    1mg
  • Phosphorus
    299mg
  • Selenium
    7mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter