Pulicharu (Tamarind Rasam) Recipe

Recipe By Slurrp

Pulicharu, also known as Tamarind Rasam, is a tangy and flavorful South Indian soup made with tamarind pulp, spices, and lentils. It is a popular dish in Andhra Pradesh and Tamil Nadu, often served with rice or as a soup. The tamarind gives it a sour taste, while the spices add a depth of flavor. Pulicharu is a comforting and refreshing dish that is perfect for a cold or rainy day.

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20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Pulicharu (Tamarind Rasam)
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ingredients serve

Ingredients for Pulicharu (Tamarind Rasam) Recipe

  • 1/4 Small Lemon Sized Tamarind
  • 1/2 tablespoon Oil
  • 1/4 teaspoon Mustard Seeds
  • 1/4 teaspoon Cumin Seeds
  • as per your need A Few Curry Leaves
  • 1/4 Onion, Chopped
  • 1/2 Green Chilies, Slit
  • 0.88 Lic Cloves, Minced
  • 0.13 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • As required Salt To Taste
  • 3/4 cup Water
  • 0.13 teaspoon Ghee
  • 0.13 teaspoon Mustard Seeds
  • 0.13 teaspoon Cumin Seeds
  • 1/2 Dried Red Chilies
  • as needed Coriander Leaves For Garnish

Directions: Pulicharu (tamarind Rasam) Recipe

Cooking Directions

  • STEP 1.Soak tamarind in warm water for 15 minutes and extract the pulp.
  • STEP 2.In a pan, heat oil and add mustard seeds, cumin seeds, and curry leaves.
  • STEP 3.Add chopped onions, green chilies, and garlic. Saute until onions turn translucent.
  • STEP 4.Add tamarind pulp, turmeric powder, red chili powder, and salt. Mix well.
  • STEP 5.Add water and bring the rasam to a boil. Simmer for 10 minutes.
  • STEP 6.In a separate pan, temper mustard seeds, cumin seeds, and dried red chilies in ghee.
  • STEP 7.Pour the tempering over the rasam and mix well.
  • STEP 8.Garnish with coriander leaves and serve hot with rice or as a soup.

Cooking Tips

  • Adjust the amount of tamarind pulp and spices according to your taste preference.
  • You can add cooked lentils or dal to make it more filling.
  • For a spicier rasam, increase the amount of red chili powder or add crushed black pepper.

Storage and Serving

  • Pulicharu can be stored in the refrigerator for up to 2 days.
  • Reheat before serving and adjust the consistency by adding water if needed.
  • Serve Pulicharu with steamed rice, papad, and a side of vegetable curry for a complete meal.
Nutrition
value
130
calories per serving
4 g Fat8 g Protein14 g Carbs15 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    8g
  • Carbs
    14g
  • Fiber
    15g

MacroNutrients

  • Carbs
    14g
  • Protein
    8g
  • Fiber
    15g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    114mg
  • Iron
    4mg
  • Vitamin A
    264mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    120mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    3mg
  • Phosphorus
    117mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp