Creamy Hummus Recipe

Recipe By Ambitious Kitchen

Learn exactly how to make hummus from scratch in just 15 minutes with 5 basic ingredients This easy homemade hummus recipe is super creamy and even more delicious than the store-bought version. Get all of our tips, tricks, and step-by-step instructions, then try our amazing flavor variations Use it on sandwiches, as a dip and more.

4.5
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15minstotal
15minsPrep
Cook

ingredients serves

8
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Ingredients For Creamy Hummus Recipe

Nutrition
value
154
calories per serving
3 g Fat10 g Protein21 g Carbs13 g FiberOther

Current Totals

  • 3 g Fat
  • 10 g Protein
  • 21 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    10 g
  • Fiber
    13 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    81 mg
  • Iron
    4 mg
  • Vitamin A
    92 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    125 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    85 mg
  • Manganese
    1 mg
  • Phosphorus
    143 mg
  • Selenium
    22 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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