The guide for how to cook spaghetti squash perfectly every time including how to cook it in the oven, slow cooker, pressure cooker (instant pot) or, if you are short on time, in the microwave.
Ingredients For Guide For Cooking Spaghetti Squash Recipe
2.5 pound 1 medium spaghetti squash, about
1 tablespoon Olive oil or melted butter
Salt And Fresh Ground Black Pepper
Nutrition value
114
calories per serving
3 g Fat< 1 g Protein19 g Carbs3 g FiberOther
Current Totals
3 g Fat
< 1 g Protein
19 g Carbs
3 g Fiber
MacroNutrients
Carbs
19 g
Protein
0 g
Fiber
3 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
66 mg
Iron
0 mg
Vitamin A
19 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
44 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
