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Pressure-Cooker Spaghetti Squash With Tomatoes Recipe

Recipe By Taste Of Home

This squash is perfect as a side dish, or top it with canned tuna to serve it as an entree. I use my own home-canned tomatoes for the best flavor. The dish is easy, tasty and light! —Carol Chase, Sioux City, Iowa.

3.9
14 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Pressure-Cooker Spaghetti Squash With Tomatoes
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Ingredients for Pressure-Cooker Spaghetti Squash With Tomatoes Recipe

  • 1/10 Medium spaghetti squash, halved lengthwise, seeds removed
  • 1/10 can Diced tomatoes, drained
  • 0.03 cup Sliced green olives with pimientos
  • 1/10 teaspoon Dried oregano
  • 1/20 teaspoon Salt
  • 1/20 teaspoon Pepper
  • 1/20 cup Shredded Cheddar Cheese
  • 0.03 cup Minced Fresh Basil
Nutrition
value
23
calories per serving
1 g Fat2 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    81mg
  • Iron
    < 1mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    47mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home