Guide For Cooking Spaghetti Squash Recipe

Recipe By Inspired Taste

The guide for how to cook spaghetti squash perfectly every time including how to cook it in the oven, slow cooker, pressure cooker (instant pot) or, if you are short on time, in the microwave.

4.9
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Rate
Vegdiet
55minstotal
5minsPrep
50minsCook
55m.total
5m.Prep
50m.Cook
 Guide For Cooking Spaghetti Squash
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ingredients serve

Ingredients for Guide For Cooking Spaghetti Squash Recipe

  • 0.63-3/4 pound 1 medium spaghetti squash, about
  • 1/4 tablespoon Olive oil or melted butter
  • As required Salt And Fresh Ground Black Pepper
Nutrition
value
114
calories per serving
3 g Fat< 1 g Protein19 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    0g
  • Carbs
    19g
  • Fiber
    3g

MacroNutrients

  • Carbs
    19g
  • Protein
    0g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    < 1mg
  • Vitamin A
    19mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    0mg
  • Vitamin B6
    0mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    0mcg
  • Magnesium
    34mg
  • Manganese
    0mg
  • Phosphorus
    44mg
  • Selenium
    0mcg
  • Zinc
    0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Inspired Taste