Hot & Spicy Refried Bean Dip Recipe

Recipe By Paula Deen

This easy hot and spicy refried bean dip recipe from paula deen is a vegetarian appetizer perfect for entertaining. Ingredients include refried black beans, jalapeno jack cheese and cumin. Prep time is about 5 minutes and cooking time is about 5 minutes on the stovetop.

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Ingredients For Hot & Spicy Refried Bean Dip Recipe

Nutrition
value
30
calories per serving
< 1 g Fat2 g Protein3 g Carbs7 g FiberOther

Current Totals

  • < 1 g Fat
  • 2 g Protein
  • 3 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    2 g
  • Fiber
    7 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    86 mg
  • Iron
    2 mg
  • Vitamin A
    1144 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    37 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    45 mg
  • Manganese
    1 mg
  • Phosphorus
    43 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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