Home-Style Refried Beans Recipe

Recipe By Taste Of Home

Lime juice, cumin and cayenne pepper make these beans so tasty, particularly when compared to the canned variety. I like to dress them up with reduced-fat cheese and salsa. —Myra Innes of Auburn, Kansas.

3.6
18 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Home-Style Refried Beans
plan
Bookmark

ingredients serve

Ingredients for Home-Style Refried Beans Recipe

  • 0.33 cup Finely Chopped Onion
  • 2 teaspoon Canola oil
  • 2 Garlic cloves, minced
  • 1/2 teaspoon Ground Cumin
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Cayenne pepper
  • 1 can Pinto beans, rinsed and drained
  • 1/4 cup Water
  • 2 teaspoon Lime juice
Nutrition
value
96
calories per serving
8 g Fat2 g Protein4 g Carbs6 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    6g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    6g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    3mg
  • Vitamin A
    358mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    4mg
  • Phosphorus
    29mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home