Spicy Refried Beans, Chilli Con Carne Recipe

Spicy Refried Beans is a classic Mexican dish made with pinto beans, onions, garlic, and spices. It is a flavorful and hearty side dish that pairs well with tacos, burritos, or as a dip with tortilla chips. The beans are cooked until soft, then mashed and fried in oil to create a creamy and slightly chunky texture. The addition of spices like cumin, chili powder, and cayenne pepper gives it a spicy kick that will satisfy any heat lover.

4.3
17 Rating -
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45minstotal
45m.total
Spicy Refried Beans, Chilli Con Carne
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Ingredients for Spicy Refried Beans, Chilli Con Carne Recipe

  • 0.40 cup Pinto Beans, Rinsed And Drained
  • 0.80 cup Water
  • 1/5 Onion, Diced
  • 0.60 cloves Cloves Garlic, Minced
  • 0.40 tablespoon Vegetable Oil
  • 1/5 teaspoon Cumin
  • 1/5 teaspoon Chili Powder
  • 1/10 teaspoon Cayenne Pepper
  • As required Salt And Pepper To Taste
  • as per your need Optional Toppings: Shredded Cheese, Chopped Cilantro, Diced Tomatoes

Directions: Spicy Refried Beans, Chilli Con Carne Recipe

Cooking Directions

  • STEP 1.Rinse and drain the pinto beans, then cook them in a pot with water until soft.
  • STEP 2.In a separate pan, sauté onions and garlic until fragrant, then add the cooked beans.
  • STEP 3.Mash the beans with a potato masher or fork until desired consistency, then season with spices.
  • STEP 4.Continue cooking the beans until they are heated through and slightly crispy on the edges.
  • STEP 5.Serve the spicy refried beans as a side dish or as a filling for tacos, burritos, or quesadillas.

Cooking Tips

  • For a smoother texture, use a blender or food processor to puree the beans instead of mashing them.
  • Adjust the level of spiciness by adding more or less chili powder and cayenne pepper.
  • To make the refried beans vegetarian or vegan, use vegetable broth instead of chicken broth.

Storage and Serving

  • Leftover refried beans can be stored in an airtight container in the refrigerator for up to 4 days.
  • Reheat the beans in a pan over medium heat, stirring occasionally, until heated through.
  • Serve the spicy refried beans as a side dish with Mexican-inspired meals or as a dip with tortilla chips.
Nutrition
value
301
calories per serving
14 g Fat10 g Protein33 g Carbs9 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    10g
  • Carbs
    33g
  • Fiber
    9g

MacroNutrients

  • Carbs
    33g
  • Protein
    10g
  • Fiber
    9g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    80mg
  • Iron
    3mg
  • Vitamin A
    205mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    180mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    < 1mg
  • Phosphorus
    213mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp