Honey Mustard Chicken Salad with Spinach and Arugula Recipe
Recipe By Whats In The Pan
Say hello to the honey mustard chicken salad with spinach and arugula this easy salad is perfect for a picnic, an office potluck, or a barbecue with a few simple tricks, you can make juicy chicken salad with.
Ingredients For Honey Mustard Chicken Salad with Spinach and Arugula Recipe
0.33000000000000007 cup Honey
3 tablespoon Whole grain mustard
2 tablespoon Dijon mustard
2 tablespoon Olive oil
2 tablespoon Apple cider vinegar
1 teaspoon Garlic
Sea salt
4 Chicken thighs
0.25 cup Bacon
2 cup Baby spinach
2 cup Arugula
1 cup Cherry tomatoes
1 Avocado
0.25 cup Corn kernels
0.25 Red onion
2 tablespoon Water
Nutrition value
248
calories per serving
10 g Fat7 g Protein30 g Carbs5 g FiberOther
Current Totals
10 g Fat
7 g Protein
30 g Carbs
5 g Fiber
MacroNutrients
Carbs
30 g
Protein
7 g
Fiber
5 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
475 mg
Iron
18 mg
Vitamin A
2567 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
224 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
155 mg
Manganese
1 mg
Phosphorus
245 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment