Arugula Chicken Salad With Honey Lime Dressing Recipe

Recipe By The Cafe Sucrefarine

A fabulous power salad full of lean protein and delicious fresh produce. The sweet-tart dressing is a perfect finishing touch for this arugula chicken salad.

4.2
28 Rating -
Rate
Non Vegdiet
3hr 13minstotal
15minsPrep
2hr 58minsCook
3hr 13m.total
15m.Prep
2hr 58m.Cook
Arugula Chicken Salad With Honey Lime Dressing
plan
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ingredients serve

Ingredients for Arugula Chicken Salad With Honey Lime Dressing Recipe

  • As required For the dressing
  • 0.33 tablespoon Fresh lime juice
  • 0.17 Medium clove garlic
  • 0.33 tablespoon Extra virgin olive oil
  • 1/2 tablespoon Honey
  • 0.08 teaspoon Kosher salt
  • 1/25 Teaspon freshly ground black pepper
  • As required For the salad
  • 1.33 cup Baby Arugula
  • 0.67 Tender juicy baked chicken breasts
  • 2 Medium strawberries quartered
  • 0.17 Medium mango peeled, cored and cut in thin wedges
  • 0.17 Medium avocado peeled, cored and cut in quarters and sliced
  • 0.17 cup Frozen edamamae thawed
Nutrition
value
1402
calories per serving
25 g Fat28 g Protein258 g Carbs20 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    28g
  • Carbs
    258g
  • Fiber
    20g

MacroNutrients

  • Carbs
    258g
  • Protein
    28g
  • Fiber
    20g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    516mg
  • Iron
    84mg
  • Vitamin A
    244mcg
  • Vitamin B1
    3mg
  • Vitamin B2
    3mg
  • Vitamin B3
    50mg
  • Vitamin B6
    3mg
  • Vitamin B9
    345mcg
  • Vitamin B12
    12mcg
  • Vitamin C
    78mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    310mg
  • Manganese
    < 1mg
  • Phosphorus
    704mg
  • Selenium
    2mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Cafe Sucrefarine